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Coaching, Community and Accountability. Welcome to Project 49.


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Thousands of testimonials from across the U.S.

"I would never have dreamed Project 49 could do this in just 3 weeks. All I had to do was follow the plan."

Kelly R
Marketing Specialist

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Speak directly to a coach or trainer, get daily calendar to do lists and access to proven meal plans with Project 49

Ever noticed all of those people who workout all the time and they never really change?

Join our FREE Facebook Group for Custom Coaching For People Over 40

Join our community of people just like you who are looking for common sense advice of exercise, fitness and nutrition for people over 40.

"I hit my “breaking point” earlier this year when I got up to 260 pounds. I looked like I was about 8 months pregnant. Big round belly, multiple chins, just embarrassing. I then decided to join the Inner Circle Program. It has been a game changer!! For me, it’s finally a lifestyle change instead of a fad diet that doesn’t last to the end of the week. I can’t say everything in one post, and I’ve still got work to do but I’ve lost around 35 pounds and feel great! Shout out to Allen Branch and Dustin Segers for designing this amazing program! 👊🏻👊🏻"

Ryan Jacobs
Real Estate Professional


Allen Branch’s Project49 is on the cutting edge of research based training. For fitness or weight loss, it can help you reach your genetic potential, and become the very best you can be. A definite recommend for anyone looking to improve their life. 

Dr. John Jaquish, Creator of the X3 bar, Osteo Strong and Titan Biomedical 


AMAZING: See Our Clients Results

Watch this quick slideshow for more life changing results from Project 49

"I Lost 26 pounds in 16 workouts on the Project 49 plan. The system is easy to follow, very effective and the results come fast without damaging cardio workouts and risk of injury. A DEF recommend!"

Kelly R
Banking Supervisor

Allen and Olinda Branch

Allen is a Certified Performance Enhancement Specialist, Personal Trainer, Weight Loss Specialist and 7th Degree Black Belt. 

Olinda Branch is a Certified Strength, Yoga, Pilates and Kickbox instructor. She is also a Master Level Personal Trainer and Group Exercise Instructor. 

Together they have owned/operated 3 commercial fitness facilities and helped hundreds of clients lose thousands of pounds. 

They now train clients all over the U.S. with the simple, easy to follow and effective training system for people over 40 called Project 49. 



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